The Return. Step One Sleep: A Complimentary Online Masterclass
Wednesday, May 6, 2026 (2:00 PM - 5:00 PM) (CDT)
Description
The Return: Step One Sleep: A LIVE Masterclass for Women with Chronic Illness
Wednesday, May 6, 2026 · Online · 2 Hours + Q&A
If you are a woman living with MS or another chronic illness and sleep feels like something that stopped working, this event was created for you.
Wendy Bjork is a nationally recognized wellness advocate, author, founder of Hearts of Wellness, and a woman who has lived with MS for 35 years. She brings lived experience, practical tools, and a proven approach that has helped hundreds of women across the country feel genuinely better in their bodies and daily lives.
What You Will Learn
Most women living with chronic illness who struggle with sleep have tried the standard solutions without reaching the root of what is actually happening. In The Return, Wendy teaches why poor sleep is almost never a sleep problem. It is a nervous system problem. And when you understand that distinction, things begin to shift.
In our two hours together, you will explore how chronic illness affects the nervous system and sleep, discover simple restoration practices you can begin using the same day, and learn what becomes possible when the body finally learns it is safe to rest.
A live Q&A follows the teaching, and a recording will be available for a limited time for those who cannot attend LIVE.
Who This Is For
Women living with MS or chronic illness who are ready for a conversation that goes deeper than symptom management.
No prior experience required. You simply need to show up.
Event Details Date: Wednesday, May 6, 2026, beginning at 2:00 pm.
Format: Live online · 2 hours + Q&A
Recording available for a limited time
Investment: Complementary
Registration: HeartsOfWellness.com